Women's Transformation Coach
Building the body you've always wanted
Packages and services include
Tailored one on one training program and nutrition plan
Continuous measurements and adjustments (accountability!)
Female health education
Access to my network of specialists; myotherapists, physiotherapist and naturopaths
Unlock your complete potential
Ladies - lifting weights makes you sexy!
Weight training unleashes true power for women. It builds confidence, routine, resilience, it teaches you that anything is possible when you commit and try! RAQUELFITPT is about lifelong longevity and continual personal development and that's what lifting weights do too!
We live longer, have better relationships with others, ourselves, and experience a better quality of life just from lifting weights.
Are you always tired?
Hate how your clothes fit you?
Wish you were more confident?
Feeling nutritionally confused?
Do you want to eat without feeling guilty or crash dieting?
Do you want something that actually works with your lifestyle?
Say no more to shortcuts, quick fixes, and crash dieting.
Let me teach you how to unlock who you have always wanted to be.
If you are sick of the ever-ending story you tell yourself about changing how you look and feel invest in your body, mind and health with RAQUELFITPT. My team are fully committed to you and your progress.
Before I started with Raquel I never thought I would be able to lose the weight I wanted to. I struggle with a medical condition that causes my body to gain weight. After 12 weeks I was able to lose 14kg. It’s not only working out and eat great that Raquel helped me with along my journey but also my mindset. Having a clear mind and a clear goal allows us to grow and achieve success. You not only getting a PT trainer , but you are also getting a friend, someone who has your back no matter what you think, say or do Raquel knows you can do it and achieve that end result 😌. I’m still with Raquel and I can’t wait to see what happens next xxx